{"id":18809,"date":"2024-06-11T17:08:32","date_gmt":"2024-06-11T15:08:32","guid":{"rendered":"https:\/\/nandi.info\/?p=18809"},"modified":"2024-06-11T17:10:20","modified_gmt":"2024-06-11T15:10:20","slug":"les-smartphones-un-risque-pour-la-sante-mentale-des-adolescents","status":"publish","type":"post","link":"https:\/\/nandi.info\/?p=18809","title":{"rendered":"Les Smartphones : Un risque pour la sant\u00e9 mentale des adolescents"},"content":{"rendered":"\n

Aujourd\u2019hui, les nouvelles technologies sont d\u00e9sormais omnipr\u00e9sentes, accompagnant nos activit\u00e9s quotidiennes et faisant partie int\u00e9grante de notre culture. Les nouvelles technologies offrent de nombreuses opportunit\u00e9s d’apprentissage et de divertissement, il est crucial de noter qu’une utilisation responsable et encadr\u00e9e des smartphones et tablettes est essentielle \u00e0 tout \u00e2ge, en particulier chez les enfants.<\/strong><\/p>\n\n\n\n

L’impact de l’utilisation des t\u00e9l\u00e9phones portables sur la sant\u00e9 mentale des adolescents ne doit pas \u00eatre sous-estim\u00e9 car l\u2019utilisations (smartphones) favorise la d\u00e9pression et l\u2019anxi\u00e9t\u00e9 chez les adolescents.<\/strong> Il est crucial de r\u00e9guler l’usage de ces appareils pour pr\u00e9venir les risques potentiels. Les effets des smartphones sur les enfants peuvent se traduire par une surstimulation c\u00e9r\u00e9brale, perturbant ainsi la qualit\u00e9 et la quantit\u00e9 de leur sommei<\/strong>l.<\/p>\n\n\n\n

Il est important d’\u00e9duquer les enfants \u00e0 un usage sain des \u00e9crans, tout en leur permettant de s’int\u00e9grer socialement ; en leur montrant comment utiliser un smartphone, Internet, ainsi que les applications et r\u00e9seaux sociaux qu’ils aiment, de mani\u00e8re appropri\u00e9e ; Chaque parents doivent rester vigilants et limiter l’acc\u00e8s des enfants aux appareils connect\u00e9s \u00e0 Internet, en privil\u00e9giant des alternatives plus contr\u00f4l\u00e9es selon l\u2019informaticien, Mahamadou Coulibaly<\/p>\n\n\n\n

Quant \u00e0 Assetou Ciss\u00e9, membre form\u00e9 par Internet  Soci\u00e9ty, il est recommand\u00e9 d’attendre entre 5 et 12 ans avant d’envisager de donner un smartphone \u00e0 un enfant. Il est pr\u00e9f\u00e9rable de limiter l’exposition des enfants aux appareils connect\u00e9s et de les guider dans l’apprentissage d’un usage responsable de la technologie. La surveillance parentale est essentielle pour garantir un environnement num\u00e9rique sain et s\u00e9curis\u00e9 pour les enfants, \u00e9viter de laisser les enfants seuls devant les \u00e9crans et en contr\u00f4lant attentivement le contenu auquel ils sont expos\u00e9s.<\/p>\n\n\n\n

Youma Ciss\u00e9<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"

Aujourd\u2019hui, les nouvelles technologies sont d\u00e9sormais omnipr\u00e9sentes, accompagnant nos activit\u00e9s quotidiennes et faisant partie int\u00e9grante de notre culture. Les nouvelles technologies offrent de nombreuses opportunit\u00e9s d’apprentissage et de divertissement, il…<\/p>\n","protected":false},"author":1,"featured_media":18812,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"content-type":"","_lmt_disableupdate":"","_lmt_disable":"","_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[125,43,70],"tags":[],"class_list":["post-18809","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-actualite","category-nandi-info","category-sciences-technologies"],"jetpack_publicize_connections":[],"featured_image_urls":{"full":["https:\/\/nandi.info\/wp-content\/uploads\/2024\/06\/smartphone-afrique-zoom.jpg",1024,578,false],"thumbnail":["https:\/\/nandi.info\/wp-content\/uploads\/2024\/06\/smartphone-afrique-zoom-150x150.jpg",150,150,true],"medium":["https:\/\/nandi.info\/wp-content\/uploads\/2024\/06\/smartphone-afrique-zoom-300x169.jpg",300,169,true],"medium_large":["https:\/\/nandi.info\/wp-content\/uploads\/2024\/06\/smartphone-afrique-zoom-768x434.jpg",768,434,true],"large":["https:\/\/nandi.info\/wp-content\/uploads\/2024\/06\/smartphone-afrique-zoom.jpg",1024,578,false],"1536x1536":["https:\/\/nandi.info\/wp-content\/uploads\/2024\/06\/smartphone-afrique-zoom.jpg",1024,578,false],"2048x2048":["https:\/\/nandi.info\/wp-content\/uploads\/2024\/06\/smartphone-afrique-zoom.jpg",1024,578,false],"penci-recipe-1200x1200":["https:\/\/nandi.info\/wp-content\/uploads\/2024\/06\/smartphone-afrique-zoom.jpg",1024,578,false],"penci-recipe-1200x900":["https:\/\/nandi.info\/wp-content\/uploads\/2024\/06\/smartphone-afrique-zoom.jpg",1024,578,false],"penci-recipe-1200x675":["https:\/\/nandi.info\/wp-content\/uploads\/2024\/06\/smartphone-afrique-zoom.jpg",1024,578,false],"penci-single-full":["https:\/\/nandi.info\/wp-content\/uploads\/2024\/06\/smartphone-afrique-zoom.jpg",1024,578,false],"penci-slider-full-thumb":["https:\/\/nandi.info\/wp-content\/uploads\/2024\/06\/smartphone-afrique-zoom.jpg",1024,578,false],"penci-full-thumb":["https:\/\/nandi.info\/wp-content\/uploads\/2024\/06\/smartphone-afrique-zoom.jpg",1024,578,false],"penci-slider-thumb":["https:\/\/nandi.info\/wp-content\/uploads\/2024\/06\/smartphone-afrique-zoom.jpg",1024,578,false],"penci-magazine-slider":["https:\/\/nandi.info\/wp-content\/uploads\/2024\/06\/smartphone-afrique-zoom.jpg",780,440,false],"penci-thumb":["https:\/\/nandi.info\/wp-content\/uploads\/2024\/06\/smartphone-afrique-zoom.jpg",585,330,false],"penci-masonry-thumb":["https:\/\/nandi.info\/wp-content\/uploads\/2024\/06\/smartphone-afrique-zoom.jpg",585,330,false],"penci-thumb-square":["https:\/\/nandi.info\/wp-content\/uploads\/2024\/06\/smartphone-afrique-zoom.jpg",585,330,false],"penci-thumb-vertical":["https:\/\/nandi.info\/wp-content\/uploads\/2024\/06\/smartphone-afrique-zoom.jpg",480,271,false],"penci-thumb-small":["https:\/\/nandi.info\/wp-content\/uploads\/2024\/06\/smartphone-afrique-zoom.jpg",263,148,false]},"author_info":{"display_name":"Nandi","author_link":"https:\/\/nandi.info\/?author=1"},"category_info":"Actualit\u00e9<\/a> Nandi.info<\/a> Sciences &Technologies<\/a>","tag_info":"Sciences &Technologies","comment_count":"0","jetpack_featured_media_url":"https:\/\/nandi.info\/wp-content\/uploads\/2024\/06\/smartphone-afrique-zoom.jpg","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/nandi.info\/index.php?rest_route=\/wp\/v2\/posts\/18809","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/nandi.info\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/nandi.info\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/nandi.info\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/nandi.info\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=18809"}],"version-history":[{"count":2,"href":"https:\/\/nandi.info\/index.php?rest_route=\/wp\/v2\/posts\/18809\/revisions"}],"predecessor-version":[{"id":18814,"href":"https:\/\/nandi.info\/index.php?rest_route=\/wp\/v2\/posts\/18809\/revisions\/18814"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/nandi.info\/index.php?rest_route=\/wp\/v2\/media\/18812"}],"wp:attachment":[{"href":"https:\/\/nandi.info\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=18809"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/nandi.info\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=18809"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/nandi.info\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=18809"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}